How It Works

A clear plan begins with a clear picture of the week.

  1. 01

    Choose your guide

    Choose a Personalized Workout Guide or Personalized Nutrition Guide. Joe personally reviews your completed intake and delivers a custom digital guide. Payment uses hosted checkout.

  2. 02

    Arrange the private intake

    After hosted checkout, return to the confirmation page and follow its contact instructions to arrange intake with Joe. Share your order reference and contact information only. Do not send athlete details through the contact form.

  3. 03

    Arrange any required call

    Eligible call orders are arranged directly with Joe; no appointment is confirmed on this site.

  4. 04

    Joe reviews the plan

    Joe personally reviews the finished content before delivery. This is made-to-order work, not an instant download.

  5. 05

    Receive your digital Blueprint

    Digital card delivery is 3–5 business days after completed intake for intake-only orders, or after both completed intake and completed call for call packages. Tearaway pads ship within 7 business days after final layout approval, plus carrier transit. Confirm team poster timing with Joe before purchase. Joe coordinates delivery directly; the finished guide is not an instant download.

Next step

Choose the guide that fits your athlete.

Choose Your Guide